3rd September, 2019 at 9:00am
Tiny Habits: Massive Changes
Workshop | YCN Library — For our members and programme participants

Tiny Habits® coach Mike Coulter will teach a game-changing method of behaviour design.

Led by certified Tiny Habits® coach and ex-Do Lectures Creative Director Mike Coulter, this highly engaging two-hour workshop, is rooted in Stanford University Professor BJ Fogg’s ground-breaking method of behaviour design.

Tiny Habits helps people live happier, healthier, more productive lives, and be on their A-Game more of the time. A breakthrough and effective behaviour design protocol it's been improving the performance, productivity and well-being of thousands of people around the world since 2012. And Mike will bring the research along with him to back that up.

The session will set out to fix a universal problem we all have: "How can I get myself to do more of the stuff I know should be doing, but can’t get myself to do?" You'll learn a new Super-Power in 120 minutes flat.

What we'll cover:

• How creating new habits in your personal and professional life is an ability you can learn systematically.
• Why applying new habits doesn't need to be difficult. 
• The power of Baby Steps. 
• Not relying on willpower or motivation to build strong habits.
• How you can build multiple new habits at the same time.

How the session will be structured:

Mike will guide you through everything you need to know about effective habit formation. We'll include hands-on exercises and a lot of powerful take-aways.

Who is the session for?

Anybody looking to build strong positive habits quickly and effectively in both a personal and professional capacity. Helping you to succeed in a huge range of applicable domains, including, but not exclusively; exercise, diet, career, relationship, financial, meditation, parenting, health, creative and recreational goals.

Event Details
  • Location:
    72 Rivington St,
    London, EC2A 3AY,
    United Kingdom
  • Start:
    3rd September, 2019 at 9:00am
  • End:
    3rd September, 2019 at 11:00am

Good to know

Purposefully, for your teams

We can deliver all sessions to groups from the same organisation, adapted to their challenges.

Social learning for remote teams

Give your teams access to a weekly programme of live, online learning — wherever they're working from.

Partner with us

We provide growth-oriented organisations of all shapes and sizes with social, motivating and behaviourally-driven approaches to building capability throughout their teams — wherever they’re working from.

With an emphasis on virtual and remote delivery; our pioneering programmes bring people together to build skills among peers, and immediately apply them to the commercial and cultural challenges of the day.

To learn more about our transformative work with partners ranging from Dr. Martens to Dishoom, Adidas to Action for Children; and to explore ways we can support your teams — email Nick Defty or call +44 (0)20 7033 2140.

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