23rd January, 2020 at 9:00am
Fear Hack
Workshop | YCN Library — For our members and programme participants

Led by author and coach Hilary Gallo, the purpose of this popular session is to discuss and reframe the idea of fear — so that we can do more of what we want to do.

In this two hour workshop session, led by coach and author Hilary Gallo, we’ll be exploring the things that stop us doing what we’d really like to be doing. Where do our fears come from and how do they end up having such an effect on us? The workshop brings to life the ideas in Hilary's recently published book — Fear Hack. He's also the author of The Power of Soft, a guide to getting what you want without being a ****. 

The Fear Hack is a session which enables us to talk about our fears in an open way. By talking about fear we get to see that it isn't quite the big deal we thought it was. We learn what stops us, as well as what holds our bosses and team members back. We get to hack our fears.

What we'll cover:

• An exploration of Fear and its prevalance

• Dealing with anxiety inducing situations

• How to have a different relationship with fear

• The things that are holding you back

• How to reframe fear as opportunity

How the session will be structured:

Hilary will guide the group through conversation and exercises, focussed on the topic overall but also tailored to the fears and stories that we each bring with us. 

Who is the session for?

Anyone who'd like to understand and embrace fear more readily, and who'd like to do more of the things they’d really like to do. You might suffer from “imposter syndrome” — the fear of being found out — but you might also just be curious about what a reframing of fear could do for you. Please drop us a line below if you'd like to join the group.

Event Details
  • Location:
    72 Rivington St,
    London, EC2A 3AY,
    United Kingdom
  • Start:
    23rd January, 2020 at 9:00am
  • End:
    23rd January, 2020 at 11:00am
  • Cost:
    For our members and programme participants
Interested in coming along?

Please let us know here, and feel free to tell us more about your interest in the topic. Not a member of YCN? We sometimes open things up, so do get in touch and we can let you know what’s possible.

Good to know

Bringing it to you

All workshop sessions and content in our core programme can be delivered directly to your teams.

Read up on past sessions

Write ups, takeouts and key lessons from past programme content can be found in the news section.

Partner with us

Creatively driven, growth oriented, organisations partner with YCN to purposefully build capability throughout their teams.

Our pioneering social learning programmes bring people together, enriching their skillsets, and growing their networks in the process too. We take targetted, topic specific workshops into our partners’ places of work, and use modern and energising facilitation to take teams towards any outcome.

Find out more in this PDF, by emailing YCN Director Nick Defty or calling +44 (0)20 7033 2140.