Learn what a Quarter Life Crisis is and how to navigate yourself out of one in this power hour with life coach Dina Grishin.
Dina Grishin believes that A Quarter Life Crisis (QLC) can sneak up on you anytime between ages 24 - 35. You’ve done everything ‘right’ - studied, moved out, got a job, got a relationship - but you don’t feel ‘right’. You thought you were going to be successful, happy and fulfilled by this point. Instead, you feel lost, stuck, insecure, disappointed about your career, and confused. You want to run away but don’t know where. You want to change but don’t know where to even start. Worst of all, you feel like you’re the only one going through this.
Don't worry. You’re not alone and nothing has gone wrong.
By the end of the session you will feel like a weight has been lifted. Not only will you know how to navigate yourself out of a QLC, but you’ll be equipped with an internal compass that will navigate you out of any future crisis. Pressure will lift, success criteria will be purposefully reframed.
What we'll cover:
• Why your QLC is the best thing that could have happened to you
• The roots of a QLC
• How to release the pressure cooker of perfection
• How to redefine your success criteria
• How you can use positive psychology to be happier this year
• How to make big life decisions with ease
This event is part of a 12-week programme of learning at Working From_Southwark — a new workspace by The Hoxton. We'd love to have you along.
Location:32 Blackfriars Road ,
London, SE1 8PB,
Start:25th February, 2020 at 6:30pm
End:25th February, 2020 at 7:30pm