18th May, 2020 at 5:00pm
Be: Lifted + Energised
Remote learning | For our partners' teams

Wherever you are in the world, this session will bring purposeful energy to the beginning or end of your day — setting you up for whatever's next.

When our regular routines are disrupted the stability we find in our daily practices becomes all the more important. And with many of us now working from home, we’re faced with a different set of distractions so it's easy to feel scattered, caught between the tangle of tasks competing for our attention. With screen time increasing, and digital communication on the up, coming back to our bodies helps us reset and recharge. 

This 30-minute virtual session is designed to counter these real challenges, and support wellbeing. 

The way we begin or end our days has a huge impact on our mindset, productivity and the way we approach our work and life. And as we find ourselves working within these new boundaries its even more important we maximise every source of energy and inspiration we have — and our bodies play a central part in that shift.

In this energising 30-minute session, Katy will guide you through a full body workout of enlivening exercises to wake up and shake out every part of your body — whether you're on the West Coast of the US with your day ahead or in Europe and looking to energise with your evening in mind.  Please wear comfortable clothing, find space to move freely and a glass of water as a reward for all you put in.

Event Details
  • Start:
    18th May, 2020 at 5:00pm
  • End:
    18th May, 2020 at 5:30pm

Good to know

Purposefully, for your teams

We can deliver all sessions to groups from the same organisation, adapted to their challenges.

Social learning for remote teams

Give your teams access to a weekly programme of live, online learning — wherever they're working from.

Partner with us

We provide growth-oriented organisations of all shapes and sizes with social, motivating and behaviourally-driven approaches to building capability throughout their teams — wherever they’re working from.

With an emphasis on virtual and remote delivery; our pioneering programmes bring people together to build skills among peers, and immediately apply them to the commercial and cultural challenges of the day.

To learn more about our transformative work with partners ranging from Dr. Martens to Dishoom, Adidas to Action for Children; and to explore ways we can support your teams — email Nick Defty or call +44 (0)20 7033 2140.

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