18th May, 2020 at 4:00pm
Talking about Resting — with James Reeves and Gabrielle Brown
Remote learning | For our partners' teams

Discover simple and proven approaches for slowing down and more purposefully resting, particularly apt for these turbulent times.

“I’ve never felt more unwound in my life.”
Hannah Betts, The Telegraph


In today’s fast moving, uncertain and ambiguous world; where pressure can spring from unforeseen situations –  it can feel like there’s never time to truly switch off and relax. But the research, and practice of James Reeves and Gabrielle Brown show how solutions to these perpetual challenges are more within reach than we might think.

James and Gabrielle are the co-authors of The Book of Rest: Stop Striving, Start Being. James is also Europe’s leading expert in Yoga Nidra, also known as “sleep yoga,” which enables a transformative state of deep relaxation. Together they run the Oxfordshire based yoga school Restful Being — working with the likes of Oxford University, Oxfam, and an array private clients who speak about the balance and clarity the practices have brought them.

In this interactive and conversational session, guided by the challenges and questions of those who join; James and Gabrielle will share simple and practical techniques from their book and professional experience that will help us more readily find moments of peace, and paths to calm. The session will start with a discussion and Q&A, followed by a twenty minute Yoga Nidra practice, led by James. 

Event Details
  • Start:
    18th May, 2020 at 4:00pm
  • End:
    18th May, 2020 at 5:00pm

Good to know

Purposefully, for your teams

We can deliver all sessions to groups from the same organisation, adapted to their challenges.

Social learning for remote teams

Give your teams access to a weekly programme of live, online learning — wherever they're working from.

Partner with us

We provide growth-oriented organisations of all shapes and sizes with social, motivating and behaviourally-driven approaches to building capability throughout their teams — wherever they’re working from.

With an emphasis on virtual and remote delivery; our pioneering programmes bring people together to build skills among peers, and immediately apply them to the commercial and cultural challenges of the day.

To learn more about our transformative work with partners ranging from Dr. Martens to Dishoom, Adidas to Action for Children; and to explore ways we can support your teams — email Nick Defty or call +44 (0)20 7033 2140.

You Can Now