S4s TO Ps

Strategies for Stress

In the ever-changing and often challenging, modern world of work; we're collectively conscious of the dangers of stress and the consequences the stress can have on our mental and physical health — at home, work and everywhere in-between. Stress is worth examining, as is equipping ourselves with the tools and techniques for managing it.


Exploring this topic with your team

Sharing, and socialising, smart strategies for stress

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Live, virtual courses

Energising, interactive and expert-led sessions (singular, or a series) will bring your team together to quickly, socially and practically build their skill and understanding around the topic.

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Really helpful resources

Engaging and shareable resources; from bitesize, expert led video and animations to toolkits and recommended reading, help learners turn the theory in relation to their own challenges right away.



Join Ella Reynolds, in a coming live session on the topic
Join Ella Reynolds, in a coming live session on the topic

On the 19th of January, our partners teams can join a session led by Yoga and wellbeing practitioner Ella, exploring the realities of stress, reframing its relationship with performance and arming all along with smart stress strategies.

Learn more, and join the session