The pressure to deliver more with less is a common challenge. How can we equip ourselves and our teams with tools to thrive in turbulent times?

Modern life can be stressful — our days are always getting busier and the pressure harder to manage. By keeping calmer in the face of this pressure we can purposefully engage those around us, make better decisions and get more done. The good news is there are many practical tools for taking time, and making space for clearer thinking — when things are thrown our way.

What we'll cover:

• Why pressure makes us feel overwhelmed, and how it effects our wellbeing and productivity

• Unpacking the triggers that lead to these feelings

• How to spot when we are slipping out of control of a situation

• How to bring ourselves back into the moment

• Immediate ctions that can be applied to real world challenges

Accessing this topic

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    In our programme

    Learn about this topic in open sessions among peers in our weekly programme

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    Brought to you

    We can deliver punchy in-person workshops on this topic to your team anywhere.

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    Remote and Resources

    We can deliver sessions to your teams remotely, with resources on all topics too.

We build capability

We help organisations of all shapes and sizes to become more capable in pursuit of their goals.

To do this we focus on what we believe to be the three key drivers of organisational capability — People, Purpose and Partnerships. Whether through our open learning programmes, or tailored consultancy work; we love bringing together creatively-minded groups to work and learn in modern and motivating ways.

Find out more about what we offer in this PDF, or by contacting YCN Director Nick Defty by email or on +44 (0)20 7033 2140.