The pressure to deliver more with less is a common challenge. How can we equip ourselves and our teams with tools to thrive in turbulent times?

Modern life can be stressful — our days are always getting busier and the pressure harder to manage. By keeping calmer in the face of this pressure we can purposefully engage those around us, make better decisions and get more done. The good news is there are many practical tools for taking time, and making space for clearer thinking — when things are thrown our way.

What we'll cover:

• Why pressure makes us feel overwhelmed, and how it effects our wellbeing and productivity

• Unpacking the triggers that lead to these feelings

• How to spot when we are slipping out of control of a situation

• How to bring ourselves back into the moment

• Immediate actions that can be applied to real world challenges

Accessing this topic

  • Main

    In person

    Facilitated in your places of work, and cross-organisationally too.

  • Main

    Live, virtual sessions

    Energising, social sessions for teams, wherever they're working from.

  • Main


    Bitesize, scalable and self-directed learning driven by your team's goals.

Partner with us

We provide growth-oriented organisations of all shapes and sizes with social, motivating and behaviourally-driven approaches to building capability throughout their teams — wherever they’re working from.

With an emphasis on virtual and remote delivery; our pioneering programmes bring people together to build skills among peers, and immediately apply them to the commercial and cultural challenges of the day.

To learn more about our transformative work with partners ranging from Dr. Martens to Dishoom, Adidas to Action for Children; and to explore ways we can support your teams — email Nick Defty or call +44 (0)20 7033 2140.

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