Try and apply practical new methods of behaviour change, rooted in BJ Fogg’s ground-breaking method of behaviour design.

Tiny Habits help people live happier, healthier, more productive lives, and be on their A-Game more of the time. A breakthrough and effective behaviour design protocol it's been improving the performance, productivity and well-being of thousands of people around the world since 2012.

The session will set out to fix a universal problem we all have: "How can I get myself to do more of the stuff I know should be doing, but can’t get myself to do?" 

We'll focus on:

• How creating new habits is an ability you can learn systematically
• Why applying new habits doesn't need to be difficult
• The power of Baby Steps
• Not relying on willpower or motivation to build strong habits
• How you can build multiple new habits at the same time

Accessing this topic

  • Main

    In our programme

    Learn about this topic among peers in our weekly programme.

  • Main

    Brought to you

    We cam tailor the topic to you team, and deliver it anywhere.

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    Remote and Resources

    We can bring this to you virtually, with supporting resources too.

Partner with us

Creatively driven, growth oriented, organisations partner with YCN to purposefully build capability throughout their teams.

Our pioneering social learning programmes bring people together, enriching their skillsets, and growing their networks in the process too. We take targetted, topic specific workshops into our partners’ places of work, and use modern and energising facilitation to take teams towards any outcome.

Find out more in this PDF, by emailing YCN Director Nick Defty or calling +44 (0)20 7033 2140.