For you, new and popular

An edit of newly added resources and those proving consistently popular among our partners' teams.
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Raul Aparici on mitigating impostor syndrome
Video
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Kate and Catherine on pausing, for conversational space
Video
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Kate and Catherine on intentional listening
Video
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Kate and Catherine on questioning well
Video
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Worksheet: Time Blocking
Worksheet
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Kate and Catherine on the coaching opportunity
Video
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Matteo's coaching reflections
Video
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Kas's reflections on listening and questioning well
Video
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Time Blocking, and bringing some colour into your calendar
Video
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Worksheet: Owning Feedback
Worksheet
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Making the case for situational flexibility as leaders
Video
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eCourse: Difficult Conversations
eCourse
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Mentors, Sponsors and Champions. With Abi Adamson
Video
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Effective Allyship. With Abi Adamson
Video
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What's your Privilege Pledge? With Abi Adamson
Video
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Diversify your feed. With Abi Adamson
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Privilege reflections. With Abi Adamson
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Mindful toothbrushing. With Dr. Sam Akbar
Video
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Anchor dropping. With Dr. Sam Akbar
Video
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5,4,3,2,1 — a mindfulness technique. With Dr. Sam Akbar
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Urge surfing. With Dr. Sam Akbar
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Everyday mindfulness. With Dr. Sam Akbar
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Making room for emotions (and the weather). With Dr. Sam Akbar
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Letting go of emotions. With Dr. Sam Akbar
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How do you notice your thoughts? With Dr. Sam Akbar
Video
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A coaching conversation around strengths
Video
Confidence Ecourse
eCourse: Confidence Mastery
eCourse
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Daniel Goleman's Six Leadership Styles, explained by Louise Hedges
Video
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eCourse: Mastering Delegation
eCourse
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eCourse: Time Management and Prioritisation
eCourse
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eCourse: Get SET with your Goals
eCourse
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Perspectives on privilege, with Abi Adamson
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Neurodivergent Perspectives Lexi Keegan in conversation with Dr Anne Cockayne low
Neurodivergent Perspectives. Lexi Keegan in conversation with Dr. Anne Cockayne
Video
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Neurodiversity know-how: The Spiky Profile explained
Video
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Neurodiversity explained, with Dr. Anne Cockayne
Video
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Neuroinclusion at work: Thinking about adjustments
Video
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Neurodiversity know-how. Autism with Dr. Anne Cockayne
Video
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Neurodiversity know-how. ADHD with Dr. Anne Cockayne
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Neurodiversity know-how. Dyslexia with Dr. Anne Cockayne
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Rest
Micro-learning: Setting Better Boundaries
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eCourse: Practicing a Coaching Approach
Meetings
Finding fortitude, and follow on experiments
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eCourse: Conscious Inclusion
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Seven things to avoid when writing at work
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Share genuinely useful feedback with the BID model
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Solve problems before they happen with pre-mortems
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Five tactics for influencing those more senior
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Five powerful questions for adding impact and insight to your next interview.
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Try out the CAR technique, and upgrade your understanding when interviewing someone.
Good Qs
Smart ways to frame questions in your next mentoring session
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Try the 5 Whys to invigorate your problem solving and add depth to your decisions.
Allyship CP
Course Pack: Effective Allyship, with Abi Adamson
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Course Pack: Voice Gym. Building your vocal confidence
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A three minute mindset exercise, to support a coaching approach
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Try this deep listening exercise for deeper connection and better conversations
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Experiment with the BRAIN model for confident decision making and problem solving
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Discover the impact a five minute favour can have on your relationships, and network building
Homework
Homework for Life: A ten-second daily ritual for noticing, capturing and practicing stories
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Course Pack: Storytelling
Do Story
Practical storytelling principles from Bobette Buster's book — Do: Story
Mentorsqarer
Evolve your 'inner mentor' — a short reflective exercise to focus your development, and the ways you can better support others
Spring
Experiment with a Springboard Story to communicate your change idea, and take people with you towards it.
N Ngrab
Course Pack: Natural Networking
TP
Tone Policing - What it is, why it's unhelpful and how to helpfully notice it.
Coaching Criticism
Find the Coaching in Criticism. Things to try when feedback doesn't quite land
4 Ds
The 4Ds. A practical framework for acknowledging microaggressions
Breathman
Mindful breathing — the foundation of focus and flow
Fly
Channel that fly on the wall. Try some purposeful self talk to mitigate moments of doubt
Friction
Add some friction to your most common distractions
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Build belief by recognising small wins — Try a 'Done List'
Silent Meeting
Make your next meeting a Silent Meeting
Can If Go
Immediately build your confidence, with a 'Can-If' statement
To Think
Don't forget to diarise thinking time — experiment with a 'To Think' list
Setback
Smarten your approach to setbacks, by trying out a Setback Story
CLAP
Get clear on control with a Clarity Clap
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Everything I Know about Life I Learned from PowerPoint — What we learned and where it led...
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How to be a meaningful mentor, insights from a purposeful podcast
If Then New
Design (and share) your If > Then statements, for a purposefully prompt towards action
Orange
Practice the principles of persuasion from 'Godfather of Influence,' Robert Cialdini.
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Six steps for finding focus and flow, with Mihaly Csikszentmihalyi in mind
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Course Pack: Making Time
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Great questions to ask in coaching conversations, 1-1's and other curious contexts

Course Pack: Voice Gym. Building your vocal confidence

This pack of resources supports much of the content covered in our Voice Gym workshop. Included alongside two video warm-ups from vocal coach Ingrid Gray, are a mix of curated bits to help you keep practicing what you covered.

Listen: The Voice Coach Podcast

This weekly podcast series with leading coach Nicola Redman is a goldmine of tips and tricks. Each episode reveals a tiny technique for articulation and projection, with explosive effects on your overall vocal confidence. We recommend this episode to start with - on the expressive use of vowel sounds - but please explore! Whether you’re looking to up your gravitas in front of a camera, or need some warm-ups before a presentation, there’s so much more to try.

Watch: How to speak so that people want to listen (TED Talk)

Alongside his ‘seven deadly sins of speaking, Julian Treasure - head of The Sound Agency and author of How to be Heard - offers his insights into exactly what makes a compelling speaker with clear and immediately actionable advice.

Breath Pair

Do: Better breathing (eCourse)

Good breathing is the engine behind powerful vocal performance, and this 10-15 minute eCourse walks you through the ins and outs of Better Breathing for presentations and important conversations.

Ingrid on the move

In the two short films below, vocal coach to the stars Ingrid Gray, runs through some simple but effective exercises to prime ourselves for vocal confidence.

A highly recommended read

Find Your Voice, by Caroline Goyder

A book on how to use the voice might seem a bit back-to-front, but teacher and coach Caroline Goyder’s Find Your Voice offers an array of simple, practical and evidence-based exercises for enunciation, falling in love with your own voice, and truly connecting with your audience in any and all situations.

Come for vocal workout with Ingrid

Ingrid runs regular, live 60 minute 'Voice Gyms' that you're very welcome to join. Find coming dates here.

More Resources